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chiropractic

Adjustments Can Help HEART HEALTH! ❤️

Chiropractic Adjustments Can Help HEART HEALTH! ❤️   Happy Valentine’s Day! Did you know that chiropractic care positively impacts your heart health? Heart rate variability is the time measured between each heartbeat. When our heart and health are in good shape we have a high heart rate variability. When we are in poor health our […]

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Chiropractic Care for Carpal Tunnel!

Chiropractic Adjustments in Carpal Tunnel Syndrome   Today, let’s look into the benefits of chiropractic care for the relief of carpal tunnel syndrome. A case study published in the Journal of Manipulative and Physiological Therapeutics of a 42-yr-old female patient suffering from pain, tingling and numbness in her right wrist showcased the relief she experienced

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Over the Counter Drugs vs Chiropractic Care

Over the Counter Drugs vs Chiropractic Care   Let’s look at the effectiveness of chiropractic care vs non-steroidal anti-inflammatory drugs (NSAID) for low back pain. Low back pain is the number one cause for work disability, thus finding the most effective treatment could save a massive amount of money in healthcare costs and lost productivity.

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Are You Still Eating Processed Foods?!

Today, let’s look at the life altering health risks from eating processed foods. Studies show the more processed foods you consume the greater your risk for a heart attack, colon cancer, and even death. Processed foods have fiber and essential nutrients removed, and extra sugar, salt and fats added to them. These changes increase the risk

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The Benefits of Intermittent Fasting

The Benefits of Intermittent Fasting Various patterns of intermittent fasting have become popular since people find these diets easier to follow than traditional calorie restriction. In a recent 3 month study of time-restricted eating, the participants ate their usual meals but ate only between 8AM and 6PM (10 hours) and took in no calories during

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The Adjustment on Cervicogenic Headaches

The Adjustment on Cervicogenic Headaches Have you ever had one of those headaches that starts at the neck, then radiates up the back of the head? Those are called Cervicogenic headaches, and they are typically caused by an underlying disc, joint, muscle, or nerve disorder. Luckily, research shows that chiropractic care can improve them! A

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