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Back in Balance Asheville Chiropractor

Back In Balance

Podcast #38 – Decongest Your Liver & Gain Energy!

 Have you been feeling SLUGGISH lately!? It might just be your liver. Discover how to address liver, kidney, and gallbladder congestion to overcome fatigue and reinvigorate your life. Common symptoms of congestion include fatigue, low energy, allergies, brain fog, headaches, mood swings, muscle pain, and even depression. In this workshop, we’ll delve into these

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Chiropractic Care for Sciatica and Back Pain

Effectiveness of Chiropractic Manipulation in Treating Acute Back Pain and Sciatica   How effective is chiropractic manipulation in alleviating acute back pain and sciatica, conditions that often lead to significant disability? A study featured in the Spine Journal sought to compare the outcomes of active chiropractic manipulations with those of simulated manipulations in patients suffering

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Can Meditation Enhance Concentration?

Can Meditation Enhance Concentration?   A recent research investigation has revealed that a mere 10-minute session of mindfulness meditation can yield noticeable improvements in concentration and efficiency. If you’re enjoying the video thus far, please consider liking it, subscribing to our channel, and following us for more content. This study enlisted 82 college students categorized

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Podcast #37 Improving Balance, Coordination & Strength – Interview with Head Coach Cherish Cyr of F45

Podcast #37 Improving Balance, Coordination & Strength – Interview with Head Coach Cherish Cyr of F45   Listen to the Episode HERE In this episode of Balanced Life on the Go, we’re delving into fitness and functional training with an interview featuring Head Coach Cherish Cyr of F45. Whether you’re new to fitness or a

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Dehydration and Mood… is there a correlation?

Dehydration and Mood… is there a correlation? Research has begun shedding light on the connection between water intake and its impact on brain function maintenance. Given that the brain consists of 75% water, dehydration can actually cause a reduction in brain size. Even mild dehydration due to exercising in hot conditions can lead to alterations

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Exercising for Cancer Prevention and Risk Reduction?

Exercising for Cancer Prevention and Risk Reduction? Is exercise a significant factor in the prevention and reduction of cancer risks? Several documented advantages of maintaining a regular exercise regimen comprise: 1. Mitigating the likelihood of significant insulin spikes, which can promote the growth of cancer cells. 2. Diminishing the presence of hormones that stimulate cancer.

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The Link Between Chiropractic Care and Reduced Low Back Surgery Rates

Can chiropractic care decrease the likelihood of undergoing low back surgery? Chiropractor Asheville  Numerous studies have supported the effectiveness of chiropractic spinal manipulation in treating low back pain. However, until recently, there was limited research on whether chiropractic care is linked to a reduction in spine surgery. A recently published study indicates that adults who

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