fbpx
Back in Balance Asheville Chiropractor

Back In Balance

Chiropractic Care and Proper Sleep for Better Health

Chiropractic Care and Proper Sleep! Chiropractor Asheville http://www.backinbalancewnc.com Sleep affects every tissue and cell of your body. Not gettin enough can be detrimental to your health. list to learn how many hours of sleep is enough for you.   Click the link below to read the article. https://www.sleepfoundation.org/how-s… adults need at least seven hours of […]

Chiropractic Care and Proper Sleep for Better Health Read More »

Inadequate Sleep Linked to a Range of Health Issues

Sleep affects every tissue and cell of your body. Not gettin enough can be detrimental to your health. list to learn how many hours of sleep is enough for you. Click the link below to read the article. https://www.sleepfoundation.org/how-sleep-works/how-much-sleep-do-we-really-need#:~:text=Healthy adults need at least seven hours of sleep per,enable their growth and development. https://newsinhealth.nih.gov/2013/04/benefits-slumber#:~:text=“Sleep affects almost

Inadequate Sleep Linked to a Range of Health Issues Read More »

Chiropractic Care for Mental Health!

Chiropractic Care for Mental Health! Why are more people turning to chiropractic care to help with their mental health issues? Research suggests that chiropractic spinal adjustments can have a positive effect on your mental and emotional well-being by influencing certain hormones in your body. Studies indicate that after a chiropractic adjustment, your body releases higher

Chiropractic Care for Mental Health! Read More »

Podcast #38 – Decongest Your Liver & Gain Energy!

Podcast #38 – Decongest Your Liver & Gain Energy! Have you been feeling SLUGGISH lately!? It might just be your liver. Discover how to address liver, kidney, and gallbladder congestion to overcome fatigue and reinvigorate your life. The liver is often hailed as one of the body’s unsung heroes, playing a crucial role in various

Podcast #38 – Decongest Your Liver & Gain Energy! Read More »

Podcast #38 – Decongest Your Liver & Gain Energy!

 Have you been feeling SLUGGISH lately!? It might just be your liver. Discover how to address liver, kidney, and gallbladder congestion to overcome fatigue and reinvigorate your life. Common symptoms of congestion include fatigue, low energy, allergies, brain fog, headaches, mood swings, muscle pain, and even depression. In this workshop, we’ll delve into these

Podcast #38 – Decongest Your Liver & Gain Energy! Read More »

Chiropractic Care for Sciatica and Back Pain

Effectiveness of Chiropractic Manipulation in Treating Acute Back Pain and Sciatica   How effective is chiropractic manipulation in alleviating acute back pain and sciatica, conditions that often lead to significant disability? A study featured in the Spine Journal sought to compare the outcomes of active chiropractic manipulations with those of simulated manipulations in patients suffering

Chiropractic Care for Sciatica and Back Pain Read More »

Can Meditation Enhance Concentration?

Can Meditation Enhance Concentration?   A recent research investigation has revealed that a mere 10-minute session of mindfulness meditation can yield noticeable improvements in concentration and efficiency. If you’re enjoying the video thus far, please consider liking it, subscribing to our channel, and following us for more content. This study enlisted 82 college students categorized

Can Meditation Enhance Concentration? Read More »

Podcast #37 Improving Balance, Coordination & Strength – Interview with Head Coach Cherish Cyr of F45

Podcast #37 Improving Balance, Coordination & Strength – Interview with Head Coach Cherish Cyr of F45   Listen to the Episode HERE In this episode of Balanced Life on the Go, we’re delving into fitness and functional training with an interview featuring Head Coach Cherish Cyr of F45. Whether you’re new to fitness or a

Podcast #37 Improving Balance, Coordination & Strength – Interview with Head Coach Cherish Cyr of F45 Read More »